The hidden power of papaya seeds: a natural secret to promote liver health and reduce belly fat.

Ingredients :

• 1 generous slice of papaya.

• 10 to 12 papaya seeds.

• 1 cup of water or plant-based milk (coconut for example).

Preparation:  Blend everything until you get a smooth mixture.

Instructions for use:  To be consumed as a snack or 30 minutes before breakfast.