
3. Proton pump inhibitors (Omeprazole)
Omeprazole, pantoprazole, and esomeprazole are proton pump inhibitors (PPIs), widely used to relieve heartburn, acid reflux, and gastritis. While they offer rapid relief by reducing stomach acid, their chronic use poses alarming risks to neurological health .
A study of nearly 6,000 individuals revealed that 33% of patients taking these medications for more than four and a half years experienced cognitive impairment. This phenomenon is largely explained by the fact that reduced stomach acidity hinders the proper absorption of vitamin B12. Prolonged vitamin B12 deficiency is a known cause of severe neurological disorders and an increased risk of dementia.Food
4. Benzodiazepines